Thursday, November 6, 2003, 5:10:21 AM, you wrote:
Lcc
Lcc
Lcc
Lcc
Yes, it will work for you. It works for everyone who works it. As you
know, and worry about, it takes your cooperation, since there isn't
any "zap, you're skinny" magic about it.
Lcc
Lcc
Lcc
Lcc
Lcc
Lcc
Yes, you'll exercise. It won't be as much work to drag your butt to
the gym, or walking down the street, or whatever....why? Because your
butt will be smaller and easier to drag.
Lcc
Lcc
Sure. You're a nursing student and know more about that than most, and
perhaps have more access to it than many.
Lcc
Lcc
Lcc
Lcc
Counseling also takes work. Some find reasons for their fat that
aren't fun or nice, but even those can be gotten past. For most it is
years of bad habits, often ones that have been taught to us since we
were in diapers.
Lcc
Lcc
Lcc
Lcc
Lcc
Sure, genetics can be a part of it, but genetics can determine your
height and skin color, and you can't change those, but you can change
a lot of other things, including your weight. If you're locked in a
jail cell with no food, you'll lose weight. And you'll lose it with
the help of your little plastic friend as long as you eat reasonably
and get some exercise and drink lots of water. Promise.
This doesn't mean it'll always be easy, physically or emotionally, but
you can do it.
Lcc
Lcc
Yup. It is normal to be happy and afraid right before any big event.
Weren't you like that for a wedding or other event, too? This one is
bigger than most any other event in your life...and it will be
wonderful.
hugs
dan
Dan Lester, Boise, ID honu@... www.gailndan.com/lapband
Dr. Ortiz, Tijuana, 4/28/03
323/234/199