Friday, October 1, 2004, 10:53:44 AM, you wrote:
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Curves is a great place for those who are starting out, as you found
out. But if you want to really continue to develop, you need to move
on.
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I'd go to several different gyms/fitness centers. Check each one out.
Most will give you a "free ten day membership" or something like that.
Don't just talk to the salesperson who gives you the tour, prices, and
arm twisting routine. Don't sign anything the first day. Their job
is to sell, just like it is for the guys at the car dealers. If it
matters to you, ask for a female salesperson. Ask to talk to a
trainer, again female in case you care. (personally, I've always
preferred female trainers, though have worked with both....I can
explain why separately if you care...and it has nothing to do with how
cute they are or aren't) Oh yeah....if you do a few days of trial, be
sure to chat with others working out there to see what they think.
And if you travel much, check on options for access to gyms from the
same chain in other cities. That's important to us.
Only after you've checked out several and have seen the locker rooms,
the facilities in general, talked to a trainer or two at each place,
judged the price and accessibility, what classes they have and how
those fit your schedule, etc, etc, should you settle on one and sign a
contract. You'll generally save a bunch of money if you sign a
contract for a year or three rather than going month to month.
As to who will be at each place, if that matters to you....to me,
Gold's used to be the standard "muscle beach hunks only", but at least
in Idaho, and I think in other places, it has become mainstream, all
ages, all shapes and sizes. I've found the same thing at YMCAs and at
24HourFirness as well.
I've been a 24HourFitness member for over six years, but am not
renewing, and we recently joined Gold's. Why? Still dearly love my
trainer at 24Hour, but the gym has deteriorated in the last few years,
the Gold's is brand new, much more stuff, much nicer, and more
convenient to my home and work. It costs a bit more, but we've
decided it is worth it. I'll have to find a new trainer.
Trainers are like doctors or lawyers...some are good, some are bad.
Find one that fits your style. If you don't like one, change. Even if
you've done something like buying 15 sessions, they're with the gym,
NOT the trainer, so don't hesitate to change if you don't like the
trainer after the first couple sessions.